Sunday, April 17, 2011

Trek Prep


Pioneer Trek- The Trek's date of June 29th is getting closer and we are getting excited for a faith building experience.  Lately we have been reminded of the 10 virgins, 5 foolish and 5 wise We know from previous trek experiences that you need to prepare yourselves physically and spiritually.  You will have an amazing experience if you are physically prepared and you have a good attitude.
  
The church guidelines state the following for Trek participants -  Each participant should be able to complete a minimum requirement of walking/running four (4) miles on level ground in 60 minutes or less without undue stress.  This usually requires some conditioning/training prior to the trek.  Boots should fit properly and be broken in.  

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